Blog

Dec 01

Holiday Stress

decorating the treeYour children may not be in charge of buying and wrapping gifts but they are surely feeling your stress! The holidays bring with them late nights, overeating, parties and lots of visiting. All of these activities cause disruption to a child’s usual routine. Sometimes we as adults forget how important consistency is to a young child. Consistency offers a sense of security and predictability to a confusing world. Try and remember to explain upcoming changes and whenever possible schedule down time to balance out all the extra activity. For tips on lessening holiday stress check out, www.keepkidshealthy.com.

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